From uncertainty
to clarity, vitality,
and a more fulfilling life.

Bradley Havlicek

Chiropractor

Dr. Brad Havlicek is a local resident of Saint Augustine Beach who has a passion for helping people both in and out of the office. He enjoys outdoor activities such as diving, fishing, and surfing. His practice offers a wide variety of care including sports injuries, post accident injuries, wellness, and maintenance care.

The clinic offers many different types of therapies to go along with the adjustment and maximize treatment results including: Graston Technique, Electric Muscle Stimulation, Hot/Cold Therapy, Mechanical Traction, and Kinesio Taping. There are also many different techniques he utilizes to depending on what is best for the particular patient and also patient preference or comfort. Dr. Brad focuses on manual adjusting but he also combines techniques such as Thompson Drop, Activator, and Flexion Distraction/Decompression.

EDUCATION:

• Palmer College of Chiropractic Port Orange, Florida – Doctor of Chiropractic 2014
• The Ohio State University – Bachelor of Science 2009

ADDITIONAL CERTIFICATIONS AND TRAINING:

• Certified in Electrodiagnosis and Electrodiagnostic Medicine 2013​

PROFESSIONAL ORGANIZATIONS:

Florida Chiropractic Association

Lori Hart

Certified Holistic Health & Wellness Coach
Hormones/ Metabolism/ Nutrition

Lori Hart is a Boston-based mom, certified holistic health and wellness coach, with a passion for helping people feel young, vibrant, and alive again, inside and out. As a FLAG Coach under Dr. Mindy Pelz and a Certified Ketone Optimization Coach (KTOC), Lori specializes in fat loss, muscle preservation, hormone balance, and longevity through the power of biohacking and clean nutrition.

Her approach blends science and real life, helping men and women optimize energy, focus, mood, and sleep by harnessing the power of BHB (beta-hydroxybutyrate) to shift the body into natural ketosis, without a strict diet. With additional certifications in meal planning, hormone health, and GLP-1 nutrition support, Lori teaches clients how to maintain lean muscle, stabilize insulin, and support a healthy metabolism through sustainable, delicious food.

A lifelong lover of cooking, Lori believes food should be both healing and enjoyable. She’s known for her flavorful, low-carb recipes that make hormone balanced eating simple, fun, and family-friendly, no deprivation required.

Lori also works closely with women navigating perimenopause, menopause, and post-menopause, helping them restore balance, reduce inflammation, and feel strong and sexy again. In addition, she supports teens and young women struggling with hormonal imbalances like PCOS—guiding them toward clearer skin, better energy, and confidence through balanced nutrition and lifestyle habits.

Her mission is simple: to help you balance your hormones, boost your metabolism, and fall back in love with how you feel, one meal, mindset, and movement at a time.

Fred Amato

Publisher / Health Enthusiast / Entrepreneur

Fred Amato grew up in Point Lookout, Long Island, New York, where his love for sports and fitness first began. A multi-sport athlete, he played baseball and football from grade school through high school, and by the age of 16, had already developed a lifelong passion for health, exercise, and nutrition.

Fred earned his Bachelor of Arts in Business from Adelphi University before beginning a diverse and accomplished career. From 1994 to 1998, he served as Vice President of Amato Trucking Corp, helping lead operations for his family business. In 1999, he transitioned to Wall Street as a licensed Equities Trader, holding his Series 7, 54, and 63 licenses. For over two decades, he has built an impressive career in trading, including private equity from 2010 to 2021. He has also been a licensed Florida Realtor since 2019.

In June 2021, Fred launched his next chapter as an Owner and Publisher with Stroll, creating private community publications for Beachwalk and Beacon Lake. His first magazine debuted in October 2022, and since then, Fred has built Stroll Beachwalk and Stroll Beacon Lake into trusted sources of connection, storytelling, and local business partnerships.

Health and wellness have remained central to Fred’s life. An avid cross-trainer, he regularly weight-lifts, runs, bikes, golfs, and enjoys both water and snow skiing. In 2007, he overcame a broken neck and back from a snowboarding accident — a powerful reminder of resilience and the importance of caring for his body. Today, Fred remains deeply committed to daily exercise, healthy eating, and inspiring others to prioritize wellness.

Family is at the heart of everything Fred does. He and his wife, Dianne, have been married for 30 years and live in Atlantica Isles. Together, they raised two sons who both excelled as multi-sport athletes. Nat (25) was a four-sport varsity athlete in high school (basketball, soccer, lacrosse, and football). After graduating from UF in 2022 (Go Gators!) and is now an insurance analyst for Stillwater Insurance Company. Freddie (23) was a three-sport varsity athlete (lacrosse, soccer, and basketball) throughout high school. He went on to graduate from Lehigh University, where he played Division 1 lacrosse on a full athletic scholarship.

Fun Fact: On November 8, 2020, Fred was baptized for the first time and has since lived as a committed Christian. His ultimate mission in life is to serve others, helping them pursue health, wellness, and joy while discovering a deeper relationship with Jesus.

Mike Hollis

Kicking Coach / Retired 9 Year NFL All-Pro Kicker

Mike grew up in Spokane Washington and attended Wenatchee Valley College (Junior College) and earned an Associate of Arts degree.  Then he went on to the University of Idaho where he graduated in 1995 with a bachelor’s degree in physical education with an emphasis in Sports Science.  A year earlier in 1994, Mike was able to be a part of the San Diego Chargers training camp but was released after the preseason.  He then continued to work out and eventually ended up in Jacksonville Florida in June of 1995.  He played for the Jaguars for 7 seasons and was chosen to be the kicker for the AFC in the 1998 Pro Bowl.  In 2001, his contract was not extended, and he signed a 1-year deal with the Buffalo Bills.  After the 2002 season, Mike moved on to the New York Giants, signing a 5-year contract, only to spend just one year there on injured reserve, then released after that season.  In 2004 Mike decided to retire, having had 4 lower back surgeries, and moved back to Jacksonville where he currently runs a kicking academy called ProForm Kicking Academy where he coaches kickers, punters, and snappers on a daily basis.

Mike has always been involved in proactive wellness and fitness, and he’s eager to help others understand the significance of great health and wellbeing.  Mike is also currently working for his Holistic Health Coach Certification. 

Mike has two wonderful kids ages 30 and 27 (Mason and Mishaela).  They all live in Jacksonville Beach Florida and have for the past 28 years.  Mike visits friends and family in Spokane Washington every summer while coaching privately and running kicking camps in the surrounding areas as well.

Fun facts:  Mike still owns his very first car that his parents purchased for him back in 1986 (Mike was 14 years old at the time).  He has spent many hours modifying this 1967 Camaro, which still has some of the stereo equipment from his high school days!  Mike also appeared on “The Price is Right” television show back in 1998.